Elaine Cooper Your Better Living Coach is fiercely committed to supporting busy entrepreneurs & business professionals by taking the hassle out of making healthier eating & lifestyle choices for increasing their energy and decreasing stress.
These are intelligent busy people, now noticing changes in their own health and can’t deny any longer the need to look after themselves. They lie awake at night and when the alarm rings, crawl out of bed exhausted.
Used to looking after everything and everyone else, now they are wondering where they are going to get the energy to keep up with their family and work obligations.
They sure don’t want that last minute hassle deciding what’s for dinner but do want good-tasting healthy, budget-wise snacks & meals for themselves & their families. And this, without taking a ton of time to prepare.
Elaine says “Eat whole (real) food. It seems simple enough. You’ve heard it all. But how do you make it happen in your own kitchen? I will listen to your needs & guide you to make it all work for you and your family.
“My mission and commitment are to put the “F” back into FUNwith FOOD alleviating the stress and worry of whether you or your family are eating healthy “enough”. With menus, ingredient lists and Fit Fast Fun recipes there is no need to spend hours in the kitchen or at the grocery store.”
Discover how an anti-inflammatory diet improves digestion, concentration & focus, sleep issues & energy with anti-aging and disease prevention in mind!”
If you want to heal, you need to go deeper than drugs.
“No one diet works for everyone! Step by step, a new lifestyle emerges without feeling deprived, guilty or going broke. Eating healthy doesn’t have to be weird!”
If you would like to arrive early to eat, please join others at 5:30.
FREE event – please invite friends, family and colleagues. Registration required.
Photos: Please note that photos may be taken at the event, to share on social media as promotional material for WOW – World of Women. If you do not wish to have your photo taken or shared, please advise us and we will refrain from doing so.